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Shayna Nussbaum
Sep 10, 20243 min read
Embracing Self-Compassion: A Path to Healthier Living
In a fast-paced world filled with demands and challenges, it’s common to be hard on ourselves when we stumble or face difficulties....
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Shayna Nussbaum
Jun 3, 20241 min read
Building a Team, Building Community
Building strong relationships within a team is crucial for fostering collaboration and trust, which ultimately leads to better client...
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Shayna Nussbaum
Jan 28, 20242 min read
Navigating the Mind: The Power of Neuropsychological and Adult Neurodevelopmental Assessments
In the intricate tapestry of the human mind, understanding the unique threads that make up an individual's cognitive and...
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Shayna Nussbaum
Nov 20, 20232 min read
Embracing Emotional Freedom: Breaking Free from the "Should" Trap
As the holiday season approaches, it's common for people to experience a whirlwind of emotions, often influenced by societal expectations...
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Shayna Nussbaum
Nov 6, 20233 min read
Breaking Free from the Fear-Avoidance Cycle: A Psychological Perspective
Fear is a natural and instinctual response, deeply rooted in our evolutionary history, designed to protect us from immediate danger....
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Shayna Nussbaum
Oct 4, 20232 min read
Diversity and Psychological Services
Understanding the impact of diversity on assessment and treatment is crucial. No one can be understood without taking multiple factors...
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